| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
124 kj
30 kcal
Fat
1.96g
Saturated Fat
0.164g
Monounsaturated Fat
1.149g
Polyunsaturated Fat
0.538g
Carbohydrates
2.77g
Sugar
1.8g
Fibre
0.6g
Protein
0.53g
Sodium
10mg
Cholesterol
0mg
Potassium
33mg
Last updated: 12 May 20 08:21 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (57%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.96g
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Carbs
2.77g
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Prot
0.53g
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| There are 30 calories in 1 tablespoon of Charoset. |
| Calorie Breakdown: 57% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Dips:
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