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1 serving (15 g)

Cheese with Nuts

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
259 kj
62 kcal
Fat
4.99g
Saturated Fat
2.686g
Monounsaturated Fat
1.273g
Polyunsaturated Fat
0.766g
Carbohydrates
0.58g
Sugar
0.14g
Fibre
0.1g
Protein
3.81g
Sodium
81mg
Cholesterol
13mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
4.99g
Carbs
0.58g
Prot
3.81g
There are 62 calories in 1 serving of Cheese with Nuts.
Calorie Breakdown: 72% fat, 4% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 62
1 serving (15 g) 62
100 g 413

Related types of Cheese:

American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Macadamia Nuts
Nuts in Syrup Toppings
Pecan Nuts
Acorns Nuts
Ginkgo Nuts
  View More
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