| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
473 kj
113 kcal
Fat
2.86g
Saturated Fat
0.653g
Monounsaturated Fat
1.305g
Polyunsaturated Fat
0.703g
Carbohydrates
16.74g
Sugar
4.84g
Fibre
4g
Protein
5.27g
Sodium
1910mg
Cholesterol
8mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.86g
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Carbs
16.74g
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Prot
5.27g
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| There are 113 calories in 1 cup of Chicken Gumbo (Canned, Condensed). |
| Calorie Breakdown: 23% fat, 59% carbs, 19% prot. |
Common serving sizes:
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See also:
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