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Chicken Leg Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
Energy
1107 kj
264 kcal
Fat
15.34g
Saturated Fat
4.241g
Monounsaturated Fat
5.974g
Polyunsaturated Fat
3.42g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
29.59g
Sodium
99mg
Cholesterol
105mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
15.34g
Carbs
0g
Prot
29.59g
There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 232
1 leg, bone removed 264

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat and Skin
Chicken Skin (Roasted, Cooked)
Turkey Leg Meat and Skin (Cooked, Roasted)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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