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Chicken Leg Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
Energy
1151 kj
275 kcal
Fat
16.15g
Saturated Fat
4.462g
Monounsaturated Fat
6.3g
Polyunsaturated Fat
3.588g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.21g
Sodium
91mg
Cholesterol
105mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
16.15g
Carbs
0g
Prot
30.21g
There are 275 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 165
100 g 220
1 leg, bone removed 275
1 cup chopped or diced 308
1 lb 998

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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