Food database and calorie counter  

Chicken

Nutrition Facts
Serving Size
100 g
per serve
Energy
992 kj
237 kcal
Fat
13.49g
Saturated Fat
3.758g
Monounsaturated Fat
5.296g
Polyunsaturated Fat
2.945g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.07g
Sodium
404mg
Cholesterol
87mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Chicken Chicken Chicken
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Nutritional Summary:

Cals
237
Fat
13.49g
Carbs
0g
Prot
27.07g
There are 237 calories in 100 grams of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 small piece (yield after cooking, bone removed) 76
1 serving (85 g) 201
100 g 237
1 cup cooked, diced 320

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken with Gravy (Mixture)
Roasted Grilled or Baked Chicken
Chicken Meat (Fried, Cooked)
Chicken Stir Fry
Chicken Tikka
  View More
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