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Stewed Chicken

Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Fat
12.46g
Saturated Fat
3.471g
Monounsaturated Fat
4.889g
Polyunsaturated Fat
2.717g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.47g
Sodium
389mg
Cholesterol
77mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
12.46g
Carbs
0g
Prot
24.47g
There are 217 calories in 100 grams of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg
Stewed Chicken Thigh
Stewed Chicken Breast
Stewed Chicken Wing
Stewed Chicken Drumstick
  View More
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