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Chilli Con Carne with Beans and Pork

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1190 kj
284 kcal
Fat
12.93g
Saturated Fat
4.663g
Monounsaturated Fat
5.555g
Polyunsaturated Fat
1.43g
Carbohydrates
22g
Sugar
6.38g
Fibre
6.9g
Protein
20.62g
Sodium
1085mg
Cholesterol
56mg
Potassium
732mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
284
Fat
12.93g
Carbs
22g
Prot
20.62g
There are 284 calories in 1 cup of Chilli Con Carne with Beans and Pork.
Calorie Breakdown: 41% fat, 31% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 284
1 serving (254 g) 284

Related types of Chili:

Chilli Con Carne with Beans
Chilli Con Carne
Chilli with Beans (Canned)
Chilli
  View More Chili Nutritional Info

See also:

Chilli Con Carne without Beans
Chilli Con Carne with Beans and Cheese
Chilli Con Carne with Beans Entree (Canned)
Taco Salad with Chilli Con Carne
Chilli Con Carne with Beans and Macaroni
  View More
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