Food database and calorie counter  

Cocoa and Sugar Mixture (with Skim Milk)

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 661.072 kj
Calories 158 kcal
Protein 8.6 g
Carbohydrate 29.97 g
  Sugar 28.65 g
Fat 0.7 g
  Saturated Fat 0.715 g
  Monounsaturated Fat 0.16 g
  Polyunsaturated Fat 0.02 g
Cholesterol 5 mg
Fibre 1 g
Sodium 128 mg
Potassium 433 mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
0.7g
Carbs
29.97g
Prot
8.6g
There are 158 calories in 1 cup of Cocoa and Sugar Mixture (with Skim Milk).
Calorie Breakdown: 4% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 20
100 g 63
100 ml 66
1 cup 158
1 serving (250 g) 158

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Coffee with Skim Milk
Chocolate Syrup (with Skim Milk)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cadbury Hot Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.