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Skim Evaporated Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
420 kj
100 kcal
Fat
0.24g
Saturated Fat
0.155g
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.007g
Carbohydrates
14.43g
Sugar
14.43g
Fibre
0g
Protein
9.6g
Sodium
149mg
Cholesterol
5mg
Potassium
421mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.24g
Carbs
14.43g
Prot
9.6g
There are 100 calories in 1 cup of Skim Evaporated Milk.
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 41
100 ml 42
1 serving, as a drink or on cereal 50
1 cup 100

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim Evaporated Milk (Diluted)
Skim Evaporated Milk (Undiluted)
Skim Evaporated Milk (Used in Coffee or Tea)
Evaporated Milk
Evaporated Milk (Nonfat)
  View More
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