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1% Fat Milk (Calcium Fortified)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
434 kj
104 kcal
Fat
2.4g
Saturated Fat
1.562g
Monounsaturated Fat
0.684g
Polyunsaturated Fat
0.086g
Carbohydrates
12.33g
Sugar
12.84g
Fibre
0g
Protein
8.32g
Sodium
109mg
Cholesterol
12mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.4g
Carbs
12.33g
Prot
8.32g
There are 104 calories in 1 cup of 1% Fat Milk (Calcium Fortified).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104
1 serving (247 g) 104

Related types of Skim Milk:

Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Whole Milk (Calcium Fortified)
1% Fat Acidophilus Milk
Skim or Nonfat Milk (Calcium Fortified)
  View More
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