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Reduced Fat Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Fat
4.81g
Saturated Fat
3.067g
Monounsaturated Fat
1.366g
Polyunsaturated Fat
0.178g
Carbohydrates
11.42g
Sugar
12.35g
Fibre
0g
Protein
8.05g
Sodium
100mg
Cholesterol
20mg
Potassium
366mg
Last updated: 07 May 20 09:29 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
4.81g
Carbs
11.42g
Prot
8.05g
There are 122 calories in 1 cup of Reduced Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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