Food database and calorie counter |
|
2% Fat Milk (Semi-Skimmed Milk)
|
Nutrition Facts
Serving Size
100 ml
Energy
216 kj
52 kcal
Fat
2.03g
Saturated Fat
1.296g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.075g
Carbohydrates
4.83g
Sugar
5.22g
Fibre
0g
Protein
3.4g
Sodium
42mg
Cholesterol
8mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
52
|
|
Fat
2.03g
|
|
Carbs
4.83g
|
|
Prot
3.4g
|
There are 52 calories in 100 ml of 2% Fat Milk (Semi-Skimmed Milk). |
Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.