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Coconut Pudding

Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Fat
3.45g
Saturated Fat
2.783g
Monounsaturated Fat
0.454g
Polyunsaturated Fat
0.087g
Carbohydrates
17.66g
Sugar
16.12g
Fibre
0.7g
Protein
2.96g
Sodium
177mg
Cholesterol
6mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
3.45g
Carbs
17.66g
Prot
2.96g
There are 114 calories in 100 grams of Coconut Pudding.
Calorie Breakdown: 27% fat, 62% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (113 g) 129
1 cup 291

Related types of Puddings:

Rice Pudding
Vanilla Puddings
Bread and Butter Pudding
Chocolate Puddings
Tapioca Puddings
Banana Puddings
  View More Puddings Nutritional Info

See also:

Coconut Cream Puddings (Dry Mix)
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
  View More
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