Food database and calorie counter  

Coconut Sauce

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
87 kj
21 kcal
Fat
1.42g
Saturated Fat
1.204g
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.031g
Carbohydrates
1.94g
Sugar
1.55g
Fibre
0.2g
Protein
0.34g
Sodium
42mg
Cholesterol
0mg
Potassium
27mg
Last updated: 12 May 20 09:47 PM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
1.42g
Carbs
1.94g
Prot
0.34g
There are 21 calories in 1 tablespoon of Coconut Sauce.
Calorie Breakdown: 58% fat, 35% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 21
1 serving (30 g) 41
100 g 138
1 cup 325

Related types of Sauces:

Mayonnaise
Applesauce
Salsa
Soy Sauce
Olive Oil
Ketchup
  View More Sauces Nutritional Info

See also:

You searched for Coconut Sauce. Did you mean:
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
Toasted Dried Coconut
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Mayonnaise, Mint
Subway Mayonnaise, Eggless
Subway Chipotle Southwest Sauce
Veeba Bhut Jolokia Extra Hot Sauce
Subway Red Chili Sauce
Subway Barbecue Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.