Food database and calorie counter  

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
81 kcal
Fat
0.26g
Saturated Fat
0.062g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.133g
Carbohydrates
18.85g
Sugar
1.66g
Fibre
3.5g
Protein
2.47g
Sodium
334mg
Cholesterol
0mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.26g
Carbs
18.85g
Prot
2.47g
There are 81 calories in 1 cup of Cooked Green Beans and Potatoes (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (69 g) 41
100 g 59
1 cup 81

Related types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans and Potatoes
Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heinz Baked Beans in Tomato Sauce
Tong Garden Salted Broad Beans
Hommade Dal Yellow
Heinz Beanz


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.