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Cooked Mung Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
937 kj
224 kcal
Fat
0.74g
Saturated Fat
0.224g
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.248g
Carbohydrates
40.44g
Sugar
4.26g
Fibre
10.6g
Protein
15.4g
Sodium
462mg
Cholesterol
0mg
Potassium
564mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
0.74g
Carbs
40.44g
Prot
15.4g
There are 224 calories in 1 cup of Cooked Mung Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
1 serving (100 g) 112
100 g 112
1 cup 224
1 cup, dry, yield after cooking 788

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Cooked Mung Beans
Cooked Fava Beans (Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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