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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
281 kj
67 kcal
Fat
0.37g
Saturated Fat
0.071g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.158g
Carbohydrates
11.22g
Sugar
6.35g
Fibre
4.5g
Protein
5.2g
Sodium
376mg
Cholesterol
0mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.37g
Carbs
11.22g
Prot
5.2g
There are 67 calories in 1 cup of Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 65% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
1 serving (80 g) 34
100 g 42
1 cup 67

Related types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  View More
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