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Cracker Meal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1843 kj
440 kcal
Fat
1.96g
Saturated Fat
0.312g
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.83g
Carbohydrates
93.04g
Sugar
0.38g
Fibre
3g
Protein
10.7g
Sodium
32mg
Cholesterol
0mg
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
440
Fat
1.96g
Carbs
93.04g
Prot
10.7g
There are 440 calories in 1 cup of Cracker Meal.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 440

Related types of Snacks:

Potato Chips
Trail Mix
Crackers
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
Cheese Filled Ravioli with Tomato Sauce (Canned)
Rice Cake Cracker
Animal Cracker
Snack Cracker
  View More
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