| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1255 kj
300 kcal
Fat
0.2g
Saturated Fat
0.016g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.01g
Carbohydrates
73.16g
Sugar
67.32g
Fibre
4g
Protein
4.32g
Sodium
18mg
Cholesterol
0mg
Potassium
488mg
Last updated: 09 Aug 23 08:15 PM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
0.2g
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Carbs
73.16g
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Prot
4.32g
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| There are 300 calories in 100 grams of Date Syrup. |
| Calorie Breakdown: 1% fat, 94% carbs, 6% prot. |
Common serving sizes:
Related types of Syrup:
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