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3 large

Egg (Whole)

Nutrition Facts
Serving Size
3 large
per serve
Energy
923 kj
220 kcal
Fat
14.91g
Saturated Fat
4.648g
Monounsaturated Fat
5.715g
Polyunsaturated Fat
2.046g
Carbohydrates
1.16g
Sugar
1.16g
Fibre
0g
Protein
18.87g
Sodium
210mg
Cholesterol
634mg
Potassium
201mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
220
Fat
14.91g
Carbs
1.16g
Prot
18.87g
There are 220 calories in 3 large Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
100 g 147

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Egg White
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg
Fried Egg with Fat
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Vegetables
Baked Egg (Fat Not Added in Cooking)
  View More
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