| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
624 kj
149 kcal
Fat
10.57g
Saturated Fat
3.382g
Monounsaturated Fat
4.519g
Polyunsaturated Fat
1.554g
Carbohydrates
1.2g
Sugar
1.24g
Fibre
0g
Protein
11.52g
Sodium
516mg
Cholesterol
203mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
10.57g
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Carbs
1.2g
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Prot
11.52g
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| There are 149 calories in 1 extra large Egg Omelette or Scrambled Egg with Ham or Bacon. |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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