| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1135 kj
271 kcal
Fat
20.84g
Saturated Fat
5.18g
Monounsaturated Fat
8.922g
Polyunsaturated Fat
4.77g
Carbohydrates
9.19g
Sugar
5.75g
Fibre
1.6g
Protein
12.68g
Sodium
479mg
Cholesterol
342mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
20.84g
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Carbs
9.19g
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Prot
12.68g
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| There are 271 calories in 1 cup of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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