| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1197 kj
286 kcal
Fat
14.21g
Saturated Fat
3.962g
Monounsaturated Fat
3.814g
Polyunsaturated Fat
4.85g
Carbohydrates
28.45g
Sugar
3.23g
Fibre
4.3g
Protein
12.93g
Sodium
370mg
Cholesterol
274mg
Potassium
228mg
Last updated: 22 Nov 23 07:49 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
14.21g
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Carbs
28.45g
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Prot
12.93g
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| There are 286 calories in 1 piece of Egg Prata. |
| Calorie Breakdown: 44% fat, 39% carbs, 18% prot. |
Common serving sizes:
Related types of Eggs:
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