| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 flat fillet
Energy
1511 kj
361 kcal
Fat
2.62g
Saturated Fat
0.662g
Monounsaturated Fat
1.044g
Polyunsaturated Fat
0.361g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
78.76g
Sodium
531mg
Cholesterol
251mg
Potassium
850mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
361
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Fat
2.62g
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Carbs
0g
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Prot
78.76g
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| There are 361 calories in 1 flat fillet of Emu Flat Fillet. |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Snacks:
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