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Farina Cereal (Dry, Enriched)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2717 kj
649 kcal
Fat
0.88g
Saturated Fat
0.141g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.387g
Carbohydrates
137.28g
Sugar
0.48g
Fibre
3.3g
Protein
18.66g
Sodium
5mg
Cholesterol
0mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(649 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
649
Fat
0.88g
Carbs
137.28g
Prot
18.66g
There are 649 calories in 1 cup of Farina Cereal (Dry, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 40
100 g 369
1 cup 649

Related types of Cereal:

Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Farina Cereal (without Salt, Cooked with Water, Enriched)
Farina Cereal (with Salt, Cooked with Water, Enriched)
Enriched Dry Pasta
Dry Macaroni (Enriched)
Dry Egg Noodles (Enriched)
  View More
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