Food database and calorie counter  

Fat Free Meatless Spaghetti Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
429 kj
102 kcal
Fat
1.85g
Saturated Fat
0.332g
Monounsaturated Fat
0.255g
Polyunsaturated Fat
0.842g
Carbohydrates
21.92g
Sugar
18.4g
Fibre
3.5g
Protein
2.35g
Sodium
1365mg
Cholesterol
0mg
Potassium
995mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.85g
Carbs
21.92g
Prot
2.35g
There are 102 calories in 1 cup of Fat Free Meatless Spaghetti Sauce.
Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 serving (63 g) 26
100 g 41
1 cup 102

Related types of Pasta Sauce:

Spaghetti Sauce with Vegetables (Homemade-Style)
Tomato Sauce with Onions (Canned)
Spaghetti/Marinara Pasta Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Ketchup
Salsa
Soy Sauce
Applesauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Meatless Spaghetti Sauce
Low Sodium Meatless Spaghetti Sauce
Meatless Spaghetti Sauce (Canned)
Meatless Spaghetti with Tomato Sauce
Spaghetti with Red Clam Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Pasta & Pizza Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.