| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
288 kcal
Fat
14.71g
Saturated Fat
2.897g
Monounsaturated Fat
4.427g
Polyunsaturated Fat
6.577g
Carbohydrates
25.18g
Sugar
3.46g
Fibre
1.1g
Protein
13.16g
Sodium
568mg
Cholesterol
35mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
14.71g
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Carbs
25.18g
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Prot
13.16g
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| There are 288 calories in 100 grams of Fish Sandwich with Cheese and Spread on Bun. |
| Calorie Breakdown: 46% fat, 35% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
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