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Turkey Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1376 kj
329 kcal
Fat
11.21g
Saturated Fat
2.563g
Monounsaturated Fat
2.555g
Polyunsaturated Fat
4.814g
Carbohydrates
26.36g
Sugar
2.26g
Fibre
1.3g
Protein
28.74g
Sodium
565mg
Cholesterol
67mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
11.21g
Carbs
26.36g
Prot
28.74g
There are 329 calories in 1 Turkey Sandwich with Spread.
Calorie Breakdown: 31% fat, 33% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 230
1 sandwich 329
1 serving (143 g) 329

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Turkey Salad or Turkey Spread Sandwich
Chopped Pickle Sandwich Spread
Sandwich Spread
Meatless Sandwich Spread
  View More
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