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Nutrition Facts
Serving Size
100 g
Energy
1251 kj
299 kcal
Fat
21.06g
Saturated Fat
4.182g
Monounsaturated Fat
8.376g
Polyunsaturated Fat
7.219g
Carbohydrates
16.95g
Sugar
1.02g
Fibre
2.6g
Protein
11.53g
Sodium
139mg
Cholesterol
19mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
21.06g
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Carbs
16.95g
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Prot
11.53g
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| There are 299 calories in 100 grams of Flauta with Beef. |
| Calorie Breakdown: 62% fat, 22% carbs, 15% prot. |
Common serving sizes:
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