Food database and calorie counter  

Fontina Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1628 kj
389 kcal
Fat
31.14g
Saturated Fat
19.196g
Monounsaturated Fat
8.687g
Polyunsaturated Fat
1.654g
Carbohydrates
1.55g
Sugar
1.55g
Fibre
0g
Protein
25.6g
Sodium
800mg
Cholesterol
116mg
Potassium
64mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
389
Fat
31.14g
Carbs
1.55g
Prot
25.6g
There are 389 calories in 100 grams of Fontina Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 109
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (225 g) 883
1 lb 1765

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
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