| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
577 kj
138 kcal
Fat
0.17g
Saturated Fat
0.024g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.075g
Carbohydrates
36.13g
Sugar
33.71g
Fibre
2.4g
Protein
0.97g
Sodium
15mg
Cholesterol
0mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
0.17g
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Carbs
36.13g
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Prot
0.97g
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| There are 138 calories in 1 cup of Fruit Cocktail in Light Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Fruit Cocktail:
See also:
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