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Fruit Punch (made with Fruit Juice and Soda)

Nutrition Facts
Serving Size: 1 cup (240 ml)
per serve
Kilojoules 451.872 kj
Calories 108 kcal
Protein 0.44 g
Carbohydrate 26.51 g
  Sugar 22.88 g
Fat 0.15 g
  Saturated Fat 0.01 g
  Monounsaturated Fat 0.017 g
  Polyunsaturated Fat 0.051 g
Cholesterol 0 mg
Fibre 0.2 g
Sodium 10 mg
Potassium 162 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 108 calories in 1 cup of Fruit Punch (made with Fruit Juice and Soda).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 44
100 ml 46
1 cup (240 ml) 108
1 serving (245 g) 108

Related types of Fruit Punch:

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch (without Added Nutrients, Canned)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (Alcoholic)
  View More Fruit Punch Nutritional Info

Related types of Juice:

Orange Juice
Pink Grapefruit Juice
Grape Juice
Apple Juice
Grapefruit Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Punch (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Juice
  View More
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