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1 serving (128 g)

Futomaki

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
Energy
791 kj
189 kcal
Fat
0.66g
Saturated Fat
0.136g
Trans Fat
0g
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.209g
Carbohydrates
37.68g
Sugar
7.02g
Fibre
0.9g
Protein
6.98g
Sodium
741mg
Cholesterol
17mg
Potassium
158mg
Last updated: 12 May 20 04:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
0.66g
Carbs
37.68g
Prot
6.98g
There are 189 calories in 1 serving of Futomaki.
Calorie Breakdown: 3% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 47
100 g 148
1 serving (128 g) 189

Related types of Sushi:

Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
Sushi
Salmon Sashimi
  View More Sushi Nutritional Info

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