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Nutrition Facts
Serving Size
100 g
Energy
543 kj
130 kcal
Fat
4.93g
Saturated Fat
4.296g
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.113g
Carbohydrates
20.96g
Sugar
16.72g
Fibre
1.3g
Protein
1.91g
Sodium
143mg
Cholesterol
0mg
Potassium
101mg
Last updated: 13 Feb 24 04:54 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
4.93g
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Carbs
20.96g
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Prot
1.91g
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| There are 130 calories in 100 grams of Ginataang Monggo. |
| Calorie Breakdown: 33% fat, 62% carbs, 6% prot. |
Common serving sizes:
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