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Ginataang Kalabasa

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1060 kj
253 kcal
Fat
19.59g
Saturated Fat
15.085g
Monounsaturated Fat
2.079g
Polyunsaturated Fat
1.112g
Carbohydrates
11.59g
Sugar
1.64g
Fibre
2.4g
Protein
11.36g
Sodium
395mg
Cholesterol
62mg
Potassium
559mg
Last updated: 09 Sep 20 05:54 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
19.59g
Carbs
11.59g
Prot
11.36g
There are 253 calories in 1 cup of Ginataang Kalabasa.
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 115
1 serving (110 g) 127
1 cup 253

Related types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
  View More Squash Nutritional Info

See also:

You searched for Ginataang Kalabasa. Did you mean:
Ginataang Gulay
Ginataang Papaya
Ginisang Kalabasa
Ginataang Monggo
Ginataang Langka
  View More
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