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Spaghetti Winter Squash

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
131 kj
31 kcal
Fat
0.58g
Saturated Fat
0.118g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.241g
Carbohydrates
6.98g
Protein
0.65g
Sodium
17mg
Cholesterol
0mg
Potassium
109mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.58g
Carbs
6.98g
Prot
0.65g
There are 31 calories in 1 cup of cubed Spaghetti Winter Squash.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 31
1 cup cubed 31
1 lb 141

Related types of Squash:

Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Mashed Winter Type Squash
Baked Winter Squash with Cheese
Spaghetti
  View More
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