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1 serving (110 g)

Ginataang Kalabasa

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
530 kj
127 kcal
Fat
9.79g
Saturated Fat
7.543g
Monounsaturated Fat
1.04g
Polyunsaturated Fat
0.556g
Carbohydrates
5.79g
Sugar
0.82g
Fibre
1.2g
Protein
5.68g
Sodium
198mg
Cholesterol
31mg
Potassium
280mg
Last updated: 09 Sep 20 05:54 PM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
9.79g
Carbs
5.79g
Prot
5.68g
There are 127 calories in 1 serving of Ginataang Kalabasa.
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 115
1 serving (110 g) 127
1 cup 253

Related types of Squash:

Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

See also:

You searched for Ginataang Kalabasa. Did you mean:
Ginataang Gulay
Ginataang Papaya
Ginisang Kalabasa
Ginataang Monggo
Ginataang Langka
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