Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1640 kj
392 kcal
Fat
34.29g
Saturated Fat
23.34g
Monounsaturated Fat
6.735g
Polyunsaturated Fat
2.052g
Carbohydrates
16.65g
Sugar
1.28g
Fibre
3.5g
Protein
9.21g
Sodium
342mg
Cholesterol
42mg
Potassium
541mg
Last updated: 09 Sep 20 05:36 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (75%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
392
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Fat
34.29g
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Carbs
16.65g
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Prot
9.21g
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There are 392 calories in 1 cup of Ginataang Gulay. |
Calorie Breakdown: 75% fat, 16% carbs, 9% prot. |
Common serving sizes:
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