Food database and calorie counter

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

Nutrition Facts

Serving Size

1 cup

Energy

282 kj

67 kcal

Fat

0.36g

Saturated Fat

0.071g

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.178g

Carbohydrates

13.3g

Sugar

4.46g

Fibre

5.6g

Protein

2.55g

Sodium

47mg

Cholesterol

0mg

Potassium

251mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.36g

Carbs

13.3g

Prot

2.55g

There are 67 calories in 1 cup of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
100 g	37
1 cup	67

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	View More Mixed Vegetables Nutritional Info

Related types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Cooked Yellow Corn
	View More Corn Nutritional Info

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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
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