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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
556 kj
133 kcal
Fat
1.64g
Saturated Fat
0.253g
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.772g
Carbohydrates
30.49g
Sugar
5.74g
Fibre
3.3g
Protein
4.3g
Sodium
351mg
Cholesterol
0mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
1.64g
Carbs
30.49g
Prot
4.3g
There are 133 calories in 1 cup of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (340 g) yields 171
1 lb 367

Related types of Corn:

Cooked Yellow Corn
Corn on The Cob with Butter
Baby Corn
Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Dried Corn
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (Canned)
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
  View More
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