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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
1g
Saturated Fat
0.154g
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.471g
Carbohydrates
18.59g
Sugar
3.5g
Fibre
2g
Protein
2.62g
Sodium
214mg
Cholesterol
0mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
1g
Carbs
18.59g
Prot
2.62g
There are 81 calories in 100 grams of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup 133
1 can (340 g) yields 171
1 lb 367

Related types of Corn:

Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Yellow Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Yellow Sweet Corn (Kernels on Cob, Frozen)
  View More
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