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Mixed Vegetables (Drained Solids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
334 kj
80 kcal
Fat
0.41g
Saturated Fat
0.083g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.194g
Carbohydrates
15.09g
Sugar
3.99g
Fibre
4.9g
Protein
4.22g
Sodium
243mg
Cholesterol
0mg
Potassium
474mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.41g
Carbs
15.09g
Prot
4.22g
There are 80 calories in 1 cup of Mixed Vegetables (Drained Solids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 80
1 lb 222

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
  View More
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