Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1464 kj
350 kcal
Fat
19g
Saturated Fat
7.202g
Monounsaturated Fat
6.818g
Polyunsaturated Fat
3.62g
Carbohydrates
33.56g
Sugar
4.8g
Fibre
1.5g
Protein
11.04g
Sodium
920mg
Cholesterol
27mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Grilled Cheese Sandwich
 

Nutritional Summary:

Cals
350
Fat
19g
Carbs
33.56g
Prot
11.04g
There are 350 calories in 100 grams of Grilled Cheese Sandwich.
Calorie Breakdown: 49% fat, 38% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 290
1 serving (83 g) 290
100 g 350

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Sandwich
Grilled Ham and Cheese Sandwich with Spread
Cheese and Tomato Sandwich
Cheese Crackers (with Cheese Filling, Sandwich Type)
Cheese Filled Sandwich Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Mutton Boss Whopper
KFC Chicken Longer Burger
Burger King Fiery Chicken Burger
Burger King Chicken Boss Whopper
Burger King Crunchy Veg Whopper
Burger King Paneer Royale Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.