| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
305 kj
73 kcal
Fat
2.24g
Saturated Fat
1.287g
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.172g
Carbohydrates
7.46g
Sugar
7.72g
Fibre
0.2g
Protein
5.75g
Sodium
92mg
Cholesterol
10mg
Potassium
266mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (28%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
2.24g
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Carbs
7.46g
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Prot
5.75g
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| There are 73 calories in 100 grams of Instant Breakfast Powder (with Milk and Low Calorie Sweetener). |
| Calorie Breakdown: 28% fat, 41% carbs, 32% prot. |
Common serving sizes:
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