| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1302 kj
311 kcal
Fat
5.51g
Saturated Fat
0.505g
Monounsaturated Fat
3.022g
Polyunsaturated Fat
1.61g
Carbohydrates
60.65g
Sugar
7.73g
Fibre
1.7g
Protein
4.5g
Sodium
176mg
Cholesterol
0mg
Potassium
165mg
Last updated: 07 May 24 08:08 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
5.51g
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Carbs
60.65g
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Prot
4.5g
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| There are 311 calories in 1 cup of Jaggery Rice. |
| Calorie Breakdown: 16% fat, 78% carbs, 6% prot. |
Common serving sizes:
Related types of Rice:
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