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Jelly

Nutrition Facts
Serving Size
1 cup
per serve
Energy
623 kj
149 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
34.06g
Sugar
32.38g
Fibre
0g
Protein
2.93g
Sodium
180mg
Cholesterol
0mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
0g
Carbs
34.06g
Prot
2.93g
There are 149 calories in 1 cup of Jelly.
Calorie Breakdown: 0% fat, 92% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 snack size (90 g) 61
100 g 62
1 serving (120 g) 74
1 cup 149
1 package (85 g) yields 335

Related types of Gelatin:

Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit
Gelatin Dessert with Cream Cheese
Diet Jelly (Sweetened with Low Calorie Sweetener)
  View More Gelatin Nutritional Info

See also:

You searched for Jelly. Did you mean:
Jam (All Flavors)
Gelatin Desserts (Dry Mix)
Gelatin Desserts (Dry Mix, with Water)
Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie)
Orange Flavor Gelatin Powder
  View More
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