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Gelatin Dessert with Fruit and Cream Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
790 kj
189 kcal
Fat
4.16g
Saturated Fat
2.566g
Monounsaturated Fat
1.135g
Polyunsaturated Fat
0.192g
Carbohydrates
37.02g
Sugar
30.47g
Fibre
1.4g
Protein
3.32g
Sodium
141mg
Cholesterol
12mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
4.16g
Carbs
37.02g
Prot
3.32g
There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese.
Calorie Breakdown: 19% fat, 74% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (120 g) 95
1 cup 189

Related types of Gelatin:

Diet Jelly (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit
Gelatin Dessert with Cream Cheese
Jelly
  View More Gelatin Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Apple Pie
Ice Cream
  View More Desserts Nutritional Info

See also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Whipped Cream
Gelatin Dessert with Fruit and Whipped Topping
Fruit Dessert
  View More
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