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Cream Cheese (Low Fat)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
145 kj
35 kcal
Fat
2.64g
Saturated Fat
1.663g
Monounsaturated Fat
0.745g
Polyunsaturated Fat
0.095g
Carbohydrates
1.05g
Sugar
0.03g
Fibre
0g
Protein
1.59g
Sodium
44mg
Cholesterol
8mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.64g
Carbs
1.05g
Prot
1.59g
There are 35 calories in 1 tablespoon of Cream Cheese (Low Fat).
Calorie Breakdown: 69% fat, 12% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 35
100 g 231

Related types of Cream Cheese:

Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Light or Lite Cream Cheese Spread
Reduced Fat Chocolate Cheesecake
Diet Cheesecake
Diet Cheesecake with Fruit
Monterey Cheese (Low Fat)
  View More
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