Food database and calorie counter  

Keema Paratha

Nutrition Facts
Serving Size
1 piece
per serve
Energy
955 kj
228 kcal
Fat
8.04g
Saturated Fat
1.399g
Monounsaturated Fat
3.987g
Polyunsaturated Fat
1.809g
Carbohydrates
24.94g
Sugar
3.64g
Fibre
1.6g
Protein
13.56g
Sodium
430mg
Cholesterol
33mg
Potassium
208mg
Last updated: 31 Oct 23 10:40 PM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
8.04g
Carbs
24.94g
Prot
13.56g
There are 228 calories in 1 piece of Keema Paratha.
Calorie Breakdown: 32% fat, 44% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 serving (190 g) 228
1 piece 228

Related types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

You searched for Keema Paratha. Did you mean:
Keema
Keema Naan
Plain Paratha
Mooli Paratha
Laccha Paratha
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sumeru Malabar Paratha
Kawan Paratha
Hayat Plain Paratha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.