Food database and calorie counter  

Light Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
122 kj
29 kcal
Fat
2.9g
Saturated Fat
1.803g
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.108g
Carbohydrates
0.55g
Sugar
0.02g
Fibre
0g
Protein
0.4g
Sodium
6mg
Cholesterol
10mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 29
1 serving (15 g) 29
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Half and Half Cream
Whipped Cream (Pressurised)
Whipping Cream
  View More Cream Nutritional Info

See also:

Cream Substitute (Light Liquid)
Sour Cream (Light)
Cream Substitute (Light Powdered)
Chocolate Light Ice Cream
Light Ice Cream
  View More
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